The Modern Guide to Women’s Health: What Every Woman Should Know
Dr. Ravi Sankar Erukulapati , MBBS, MRCP (UK), CCT (UK). Senior Endocrinologist, Apollo Hospitals - Jubilee Hills, Hyderabad.
In today’s fast-paced Indian lifestyle, women face unique health challenges that often go unnoticed or untreated. A modern woman should be proactive about her health, especially concerning conditions like PCOS (Polycystic Ovary Syndrome), thyroid disorders, and menopause.
PCOS presents with irregular periods, weight gain, acne, and excess facial and body hair growth (hirsutism), along with infertility. Early diagnosis, lifestyle changes, and medications can significantly improve outcomes.
Thyroid disorders, especially hypothyroidism, are increasingly common among Indian women. Symptoms may include fatigue, mood changes, weight gain, dry skin, constipation, hair thinning, cold intolerance, slow heart rate, and menstrual irregularities. Left untreated, it can affect fertility, pregnancy outcomes, and mental health. Timely thyroid function tests and appropriate treatment are essential for overall well-being.
Menopause, while natural, can bring disruptive symptoms like hot flashes, night sweats, mood swings, sleep disturbances, vaginal dryness, and bone loss. Indian women often suffer in silence due to stigma or lack of awareness. A patient who is aware should seek help, explore options like hormone replacement therapy (HRT), and adopt bone-friendly nutrition and exercise habits.
Being informed, asking the right questions is the cornerstone of modern women’s healthcare. With timely action and awareness, every woman can take charge of her health and lead a fuller, healthier life.
