Health & Fitness

Fitness trainer Vinay Bhambwani helps clients carve their fitness story

Fitness is an art! Surely celebrity trainer Vinay Bhambwani knows this well. Since the age of 13, he has dedicated himself to fitness and muscle building. Today, he works with celebrities, athletes and everyday individuals – online as well as offline. At a young age, he was bullied and that inspired him to move ahead and make his way by proving his menace. By the age of 14, Vinay knew he wanted to dive into a career in fitness and his family was very supportive.

To benefit people, Vinay has launched a magazine called Muscle Manual, which helps spread awareness about how the average individual can improve their quality of life through health and fitness. It has been read by over 400,000 people in over 60 countries.

His idea when training clients is to use the power of mindset and psychology to help people overcome challenges and obstacles, while building confidence, strength, positive lifestyle habits, and a physique with lasting results. He truly believes all this can help them bring about a beautiful change in their lifestyle.

Vinay says, “Fitness is the spark to my life. I believe everyone deserves to love the happiest, healthiest version of themselves. Staying fit and healthy is very important, but developing discipline, confidence, and awareness are an important part of the journey. These are tough times. To have strong immunity it’s important to stay active and fit – and you don’t have to uproot your life to achieve this. With the right guidance, 30 mins a day is all you need to see your body transform.

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